Day 17: 19th June, Wednesday

19th June, Wednesday

Weather: Hot
Feeling: Unwell

Today has been so hot.  I got up this morning and went to the tip with my sister to get rid of some of the garden waste we have from my mum clearing up the back garden.  I then came home and helped my dad clear up his room before having a shower and soaking my feet.  I then cleared my room a bit more, putting more clothes out for charity (yes I have a lot!).  After lunch I had a nap because I really wasn't feeling well.  I still felt rough after a sleep but I got on with cleaning the bathroom.  

Losing Weight:

Breakfast: 1 Juicy Tangerine, 1 Banana

Lunch: Noodles, 2 tbsp baked beans, spices

Dinner: Pork mince shepherd's pie, with swede mash, carrots and broccoli.  For dessert: homemade lemon tart with a tbsp of vanilla ice-cream.

Overall my portions today were small and I think that there isn't much that I could change for healthier meals.  To make it even better I could have forgone the lemon tart and ice cream, but I fancied something sweet.  

In keeping with number 13 on my summer list, here is my picture for today, my hair seems to be really curly today, I think that's because when I washed my hair this morning I put it up in a bun to keep it out my face while sorting and cleaning and it just dried while in the bun.

Overall, I think today went very well, if I'd have felt a little better then I would have done a bit more but my head is really hurting today and I'm not sure why. Ah well, tomorrow is a new day.

As always I'd love to hear your plans for the summer or anything you'd like to read in my blog.  Leave me a comment below or send me an email at the usual (sandra.spencelayh.92@gmail.com).  Have fun!