24th June, Monday
Weather: Overcast with some sun coming through
Feeling: Tired
I know it's been a few days, but I've been extremely busy with some personal things the last few days. I had work on Friday lunch and night and Saturday night, which went well after having my toes done, but i did drop a few things on my feet which wasn't good and made them a bit painful. I also had a long day yesterday, having to drive out to Bristol (about 200 odd miles away from me).
I've decided to change my diet to one which my mum had some luck on, it's the Slimming World diet, and yesterday was really good. I was able to eat a cooked breakfast, with some leftover pasta salad for lunch and a homemade chicken kiev for dinner. I didn't feel the need to eat much else because the meals were filling and yummy too.
I also bought a new plate for myself in the hope that I eat less, it actually works. It was only £1.50 so I'm very happy with the outcome. I've noticed myself eating both less and slower and I've also noticed a difference in the way I look already, after only a week. It isn't a huge difference but its noticeable at least.
Anyway, I will be keeping an eye on how well it's going and keep you all up to date with progress. If you have any suggestions as to what you have tried and tested of if there's anything you want me to try out then let me know. Leave me a comment, or email me at the usual (sandra.spencelayh.92@gmail.com). Have fun!
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